5 min Arms 07/16/20
All Pre/Postnatal
•
6m 30s
Light weights
Quickie 5 min standing arm series.
Up Next in All Pre/Postnatal
-
Pilates Strong 07/11/20
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening & toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a fun and effective total body ... -
Pilates Strong 05/30/20
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening & toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a fun and effective total body ... -
Mama Strong 05/28/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and serious...
