14 min Core w/ Band 03/17/21
Band
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14m
Equipment: Booty Band
A killer core workout using the Band for extra resistance.
*Pre/Postnatal modifications
Up Next in Band
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15 min Lower Body Band 03/10/21
Equipment: Booty Band.
A quick and effective lower body workout using a booty band for extra resistance and burn! -
Mama Strong 05/28/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and serious... -
Mama Strong 05/21/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and serious...