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28 min Pilates Strong w/ Band 09/01/21
Band
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26m
Jenn takes Pilates Mat to the next level combining it with functional training & low-impact cardio. This workout is form-focused, and expertly programmed to incorporate seamless transitions for an energizing, efficient and effective total body workout. Use a light to medium Booty Band for extra resistance
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10 min Upper Body w/ Band 05/19/21
Work your shoulders, biceps, triceps, and back using the band for extra resistance and burn!
