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15 min Lower Body & Core w/ Band 10/27/21
Core
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15m
Light up your glutes, outer thighs, obliques and deep core muscles in this quick and effective workout using the booty band for extra resistance.
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20 min Lower Body & Core 09/15/21
Work your glutes, outer and inner thighs, deep abdominals and obliques in this efficient and effective combo workout! So much bang for your buck, no equipment needed.
