Pilates Strong Express 07/02/20
Pilates Strong 20-35 min
•
32m
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening and toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a quick and effective total body workout.
*Pre/Postnatal Modifications provided.
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Jenn takes Pilates Mat to the next level combining the lengthening and toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a quick and effective total body ...
