Pilates Strong 20-35 min

Pilates Strong 20-35 min

Your time is precious and sometimes you just need a quick and effective workout. Jenn takes Pilates Mat to the next level combining the lengthening and toning of Pilates with the conditioning of functional training & low impact cardio. Expertly programmed to incorporate seamless transitions, this high-energy, form-focused, total body workout will leave you feeling leaner, longer & STRONGER all in just 30 min or less!
*Pre/Postnatal Modifications provided

Share
Pilates Strong 20-35 min
  • 20 min Lower Body & Core w/ the ball 08/09/23

    Fire up your deep core muscles, obliques, glutes, & inner and outer thighs in this 20 min ball workout that will challenge your stability and strength.

  • 25 min Pilates Strong

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 28 min Pilates Strong 07/20/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 28 min Pilates Strong

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 25 min Pilates Strong 05/31/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 25 min RESET 05/17/23

    This total body workout is all about hitting the reset button, realigning and reconnecting to your body! If you've taken some time off or just need to hit that reset button and wake up your joints and your core, this is for you!

  • 28 min Pilates Strong 05/03/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 20 min Lower Body & Core 04/18/23

    Fire up your glutes, hamstrings, outer thighs and obliques in this super fun energetic flow!

  • 29 min Pilates Strong 04/12/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 29 min Pilates Strong 03/29/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 28 min Pilates Strong with the Ball 03/15/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 25 min Pilates Strong 03/01/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 25 min Pilates Strong 02/01/23

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 28 min Pilates Strong w/ Heavy Weight

    The same Pilates Strong you know and love, turned up a notch using 1 heavier weight. Your strength and stability will be challenged!!

  • 23 min RESET 01/04/23

    Kick off the new year by hitting the reset button, re-energizing and reconnecting to your body!

  • 25 min Pilates Strong with the ball 12/14/22

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 25 min Pilates Strong 11/30/22

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 28 min Pilates Strong 11/02/22

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 25 min Pilates Strong w/ the Band 10/26/22

    The total body Pilates Strong you know and love with some added spice from the band!

  • 29 min Pilates Strong 10/12/22

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 29 min Pilates Strong 09/28/22

    Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...

  • 20 min Pilates Strong Reformer on the Mat 09/14/22

    Grab your sliders (or socks) for this total body workout taking some of my favorite reformer exercises and bringing them to the mat. This workout mostly standing with a little all 4s and seated mixed in but no laying down. Get ready to torch your booty, inner and outer thighs, abs and shoulders!

  • 25 min Pilates Strong CLASSIC 08/31/22

    The Pilates Strong workout you know and love but infused with a little more Classical Pilates mat exercises.

  • 30 min Pilates Strong LIVE REPLAY 11/08/21

    Throwback to this super fun class from my November Pilates Strong Challenge last year! This workout is energizing, form-focused, and expertly programed to incorporate seamless transitions between exercises for an efficient and effective total body workout. *Pre/Postnatal Modifications provided.