25 min Pilates Strong 02/01/23
Pilates Strong 20-35 min
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27m
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamless transitions between exercises for an efficient and effective total body workout. *Pre/Postnatal Modifications provided.
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25 min Pilates Strong with the ball 1...
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...
