28 min Pilates Strong 07/20/23
Pilates Strong 20-35 min
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27m
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamless transitions between exercises for an efficient and effective total body workout. *Pre/Postnatal Modifications provided.
Up Next in Pilates Strong 20-35 min
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28 min Pilates Strong
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...
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25 min Pilates Strong 05/31/23
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...
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25 min RESET 05/17/23
This total body workout is all about hitting the reset button, realigning and reconnecting to your body! If you've taken some time off or just need to hit that reset button and wake up your joints and your core, this is for you!