29 min Pilates Strong 10/12/22
Pilates Strong 20-35 min
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28m
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamless transitions between exercises for an efficient and effective total body workout.
Up Next in Pilates Strong 20-35 min
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29 min Pilates Strong 09/28/22
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...
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20 min Pilates Strong Reformer on the...
Grab your sliders (or socks) for this total body workout taking some of my favorite reformer exercises and bringing them to the mat. This workout mostly standing with a little all 4s and seated mixed in but no laying down. Get ready to torch your booty, inner and outer thighs, abs and shoulders!
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25 min Pilates Strong CLASSIC 08/31/22
The Pilates Strong workout you know and love but infused with a little more Classical Pilates mat exercises.
