28 min Pilates Strong 01/19/22
Pilates Strong 20-35 min
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27m
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This class is energizing, form-focused, and expertly programmed with seamless transitions between exercises for an efficient and effective total body workout. Use light weights for extra resistance.
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Jenn takes Pilates Mat to the next level combining it with functional training & low-impact cardio. This workout is high-energy, form-focused, and expertly programmed to incorporate seamless transitions for an energizing, efficient and effective total body workout. Use light weights for extra...
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25 min Pilates Strong 12/01/21
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