28 min Pilates Strong 06/22/22
Pilates Strong 20-35 min
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28m
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This 30 min class is energizing, form-focused, and expertly programed to incorporate seamless transitions between exercises for an efficient and effective total body workout. *Modifications provided.
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