28 min Pilates Strong w/ Band 09/01/21
Pilates Strong 20-35 min
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26m
Jenn takes Pilates Mat to the next level combining it with functional training & low-impact cardio. This workout is form-focused, and expertly programmed to incorporate seamless transitions for an energizing, efficient and effective total body workout. Use a light to medium Booty Band for extra resistance
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25 min Pilates Strong 08/18/21
Jenn takes Pilates Mat to the next level combining it with functional training & low-impact cardio. This workout is form-focused, and expertly programmed to incorporate seamless transitions for an energizing, efficient and effective total body workout. *Light weights optional
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28 min Pilates Strong 08/04/21
Jenn takes Pilates Mat to the next level combining it with functional training & low-impact cardio. This workout is high-energy, form-focused, and expertly programmed to incorporate seamless transitions for an energizing, efficient and effective total body workout.
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28 min Pilates Strong Reformer on the...
Take your reformer workout to the mat using sliders and light weights.
*Not recommended for Pre/Postnatal.
