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15 min Standing Lower Body 03/16/22
Lower Body
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15m
This quickie standing series will have your legs shaking and your booty burning!
Up Next in Lower Body
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14 min Lower Body & Core w/ Band 03/0...
This quick and effective workout using the booty band for extra resistance will challenge your stability and stamina, while lighting up your core, glutes, and outer thighs. Get ready to sweat with this one!
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14 min Lower Body RESET 02/14/22
This quickie Lower Body workout is perfect for when you're tight on time, maybe a little low on energy but still want to fire up that booty.
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12 min Lower Body 12/22/21
No equipment necessary for this quick and effective Lower Body workout that will leave your glutes, inner and outer thighs burning!
