Live stream preview

Watch this video and more on Jenn Seracuse Fitness

Watch this video and more on Jenn Seracuse Fitness

Start your free trial

Already subscribed? Sign in

14 min Lower Body 04/07/21

Lower Body • 13m

No equipment. An efficient and effective lower body workout that will work your glutes and legs from all angles with both standing and kneeling exercises.

Up Next in Lower Body

  • 12 min Lower Body 03/24/21
    11:42
    12 min Lower Body 03/24/21

    12 min Lower Body 03/24/21

    Equipment: Ankle Weights.
    A quick and effective lower-body mat workout that will hit your booty from all angles. Strap on some ankle weights for extra resistance and extra burn.

  • 15 min Lower Body Band 03/10/21
    14:19
    15 min Lower Body Band 03/10/21

    15 min Lower Body Band 03/10/21

    Equipment: Booty Band.
    A quick and effective lower body workout using a booty band for extra resistance and burn!

  • 14 min Lower Body Cardio 03/17/21
    14:05
    14 min Lower Body Cardio 03/17/21

    14 min Lower Body Cardio 03/17/21

    No equipment.
    High-energy, efficient and effective, this low-impact cardio workout will leave your legs and booty shaking!

×