Pilates Strong Express 06/11/20
All Pre/Postnatal
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32m
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening and toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a quick and effective total body workout.
*Pre/Postnatal Modifications provided.
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Pilates Strong Express 06/04/20
No equipment.
Jenn takes Pilates Mat to the next level combining the lengthening and toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a quick and effective total body w... -
Pilates Strong Express 07/02/20
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening and toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a quick and effective total body ... -
15 min Lower Body 07/24/20
No equipment.
This 15 min Standing Lower Body workout will hit your booty from all angles and leave you shaking!
