All Pre/Postnatal
All of these classes were shot during Jenn's pregnancy and are appropriate for new and expecting Moms. Modifications provided throughout!
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Pilates Strong Express 07/02/20
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening and toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a quick and effective total body work... -
15 min Lower Body 07/24/20
No equipment.
This 15 min Standing Lower Body workout will hit your booty from all angles and leave you shaking! -
12 min Lower Body 07/16/20
No equipment.
Quick 12 min lower body workout on the mat targeting your booty from every angle! -
5 min Arms 07/16/20
Light weights
Quickie 5 min standing arm series. -
Pilates Strong 07/11/20
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening & toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a fun and effective total body workout. -
Pilates Strong 05/30/20
Light weights.
Jenn takes Pilates Mat to the next level combining the lengthening & toning of Pilates with the conditioning of functional training & low impact cardio. High energy, form focused, and expertly programed to incorporate seamless transitions for a fun and effective total body workout!... -
Mama Strong 05/28/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and seriously c... -
Mama Strong 05/21/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and seriously c... -
Mama Strong 05/14/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and seriously c... -
Mama Strong 04/30/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and seriously c... -
Mama Strong 04/23/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and seriously c... -
Mama Strong 04/09/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and seriously c... -
Mama Strong 04/16/20
Light weights & Booty band.
Motherhood is an extreme sport, so let’s train for it! Based on Jenn's signature outdoor workout, Stroller Strong, Mama Strong combines intervals of Pilates, Barre and functional training exercises with bursts of low impact cardio for a safe, effective and seriously c...
