10 min Core w/ the Band 03/08/23
Jenn Recommends!
•
12m
This Quickie Core challenge will have your abs shaking! Alternate between series of 5 exercises and plank variations using the band for extra resistance.
Up Next in Jenn Recommends!
-
25 min Pilates Strong
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This workout is energizing, form-focused, and expertly programed to incorporate seamle...
-
28 min Pilates Strong 04/27/22
Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio to create a workout that lights you up, builds strength and stamina, and doesn’t waste one second of your time. This 28 min workout is energizing, form-focused, and expertly programed to incorpo...
-
10 min Upper Body & Core 05/04/22
Work your shoulders, biceps, triceps, lats and abs in this efficient and effective quickie workout!
