20 min Lower Body & Core 09/15/21
Pilates Strong 20-35 min
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21m
Work your glutes, outer and inner thighs, deep abdominals and obliques in this efficient and effective combo workout! So much bang for your buck, no equipment needed.
Up Next in Pilates Strong 20-35 min
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25 min Pilates Strong 08/18/21
Jenn takes Pilates Mat to the next level combining it with functional training & low-impact cardio. This workout is form-focused, and expertly programmed to incorporate seamless transitions for an energizing, efficient and effective total body workout. *Light weights optional
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28 min Pilates Strong 08/04/21
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