Live stream preview
12 min Lower Body 04/12/22
Lower Body
•
12m
This no equipment, bodyweight Lower Body Quickie is perfect for traveling, when you're away from home but still want to sneak in a great workout!
Up Next in Lower Body
-
15 min Standing Lower Body 03/16/22
This quickie standing series will have your legs shaking and your booty burning!
-
14 min Lower Body & Core w/ Band 03/0...
This quick and effective workout using the booty band for extra resistance will challenge your stability and stamina, while lighting up your core, glutes, and outer thighs. Get ready to sweat with this one!
-
14 min Lower Body RESET 02/14/22
This quickie Lower Body workout is perfect for when you're tight on time, maybe a little low on energy but still want to fire up that booty.
