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10 min Lower Body 04/28/21

Lower Body • 11m

Up Next in Lower Body

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    Standing Lower Body Band series. Great as a warm-up or when you want a quick and effective booty burn. Often used as a warm-up sequence for Mama Strong classes, so Pre/Postnatal appropriate.

  • 14 min Lower Body 04/07/21

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  • 12 min Lower Body 03/24/21

    Equipment: Ankle Weights.
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