15 min Lower Body & Core w/ Band 10/27/21
Band
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15m
Light up your glutes, outer thighs, obliques and deep core muscles in this quick and effective workout using the booty band for extra resistance.
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20 min Lower Body & Core 09/15/21
Work your glutes, outer and inner thighs, deep abdominals and obliques in this efficient and effective combo workout! So much bang for your buck, no equipment needed.
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28 min Pilates Strong w/ Band 09/01/21
Jenn takes Pilates Mat to the next level combining it with functional training & low-impact cardio. This workout is form-focused, and expertly programmed to incorporate seamless transitions for an energizing, efficient and effective total body workout. Use a light to medium Booty Band for ext...
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15 min Lower Body Reformer on the Mat...
Take the best of the reformer to the mat using Sliders and a Booty Band. This efficient and effective Lower Body workout (with a side of core and shoulders) offers so much bang for your buck! *Sliders not recommended for Prenatal and newly Postpartum.
